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First off - spay and neuter!! There are so many threads on why, but here is the number one reason - if you are living with and intact male AND female, they will eventually have puppies. Unless you want to raise an entire litter yourself, that means that you are going to have to find homes for them. Living in africa, you don't exactly have the same access to the shelter system that people do in North America, and they will probably end up on the streets, or given away to people that may not be able to care for them, or that think that the "beat with a stick" training method is ok. Do this ASAP.

Secondly, most people on this forum with foam at the mouth when talking about the "techniques" taught on the dog whisperer. What you have described (yelling and tugging, most notably) will not do any good, and may actually do you some harm.

Finally - onto the issue. First - she may well need more exercise and time outside - one long run isn't going to burn off weeks or months of pent up energy. And she may be reacting with over-the-top excitement to being in an unfamiliar environment if she isn't used to walking. Can you get her to sit quietly with you if you are outside but not walking? If so, start taking her out and just hanging out with her - let her be outside, get a little more accustomed to the noises, sights and smells of the big wide world.

Because she is calmer in the house, I would start working on your walking etiquette inside! Do some umbilical training, where you attach the leash to your waist and walk around with her - not pulling or yanking on it, just calmly walking around with her to start getting her used to the idea of how to walk on a leash, and pay attention to you. Graduate to walking this way in the yard, and then on the street. Google umbilical training to get a better idea. If she starts to pull, try "being a tree" (described in one of the stickied threads) - basically, you stop and stand still! And use lots of praise for walking well with you.
 
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