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Re: What is the best current treatment for anxiety and depression?

I'm not a doctor, nor do I play one on the internet. I will say, however, that if your current medications and/or treatments aren't working, then you need to try something else. If your current doctor can't (or won't) help you, then you need to find someone who can (and will).
 

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Re: What is the best current treatment for anxiety and depression?

I have to agree with Leo above. Also not a doctor, nor pretending to be one. Just speaking from experience- One thing that has dramatically changed my personal mental health prognosis is my nutrition. I would research more into gut health as this is something that dramatically impacts the serotonin levels in our body.
 
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