You can set up an account in Photobucket. After uploading your pictures find the pic that you want to post. When you put the cursor over the pic you'll see options pop up (Email/IM, Direct, HTML, IMG). Click in the direct box and it will tell you it's copied. In the forums, write your message then click on the IMAGE icon (close to the icon of the earth it's square looking). it will tell you to insert the URL for your image, right click and select paste. It will appear as a link but should display the pic when you preview and post it. Hope that helps.