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Discussion Starter · #1 ·
Hi, I have an 11 month old lab mix. I got him when he was 6 months and since I've had him we have went on runs together. Maybe twice a week at most and usually about 2 miles.

I've been doing some reading, and have heard that you shouldn't run with your dog until they are closer to 2 years old because you can damage their growth plates. I never had any clue about this, but now I am worried! Could I have hurt my dog?

He seems perfectly fine and plays great and runs fine with other dogs. I'd appreciate any input. Thanks.
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