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How much training do you do and what kind? I would recommend seeing a positive behaviorist (no "balanced", or "traditional" that means corrections and that will make this worse.) but until that time, clicker training could help build her confidence. Kabota was very timid when I got him, nothing like yours, but training simple obedience commands gave him success and helped him be more confident.

I also only punish through short removals of attention. Otherwise, I praise behavior I want, redirect to behavior I want and ignore unwanted behavior. Don't be afraid to use Hugh value treats. Cooked chicken is relatively cheap, nutritious and great for giving a dog positive associations.

For example, she sees a stranger, stuff chicken in her mouth- no matter what her reaction is. People will say "no, you're training her to be scared!" nope, not how dogs think or learn. You're training her that strangers mean the best treats ever. I give kabota a treat every time I groom him. Now, when he sees his brush, he drools. The brush means tasty treats, even if he hates having his tail brushed.
 
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